In a world grappling with alarming health trends—from skyrocketing obesity rates to a surge in chronic diseases—the need for a revolutionary approach to wellness has never been more urgent. With a staggering 39% of adults classified as obese globally and chronic conditions, such as, diabetes and hypertension affecting millions, America’s traditional healthcare system often … [Read more...] about Unlock Your Super-Human Potential: The Grand Opening of the Super Human Institute of Technology in Mount Airy, NC.
March 2025
What’s Next?
March is truly a month of transition. All sorts of good things happen in March. Flocks of robins occupy the front yard, which is just beginning to green up. Daffodils, crocuses, and hyacinths lift cheery blooms of yellow and purple. Spring Peepers are heralding a change of season in a loud chorus of high-pitched croaks. The calendar tells us that Daylight Savings begins March … [Read more...] about What’s Next?
Transition
As spring approaches, one of my favorite things begins to happen. The Bradford Pear Trees begin to bloom and the Candlestick Bushes burst forth into new life. It’s as if life itself begins anew. As I grow older, I remember my dad telling me how many of the elderly would pass during the winter months. He’d say, “If we can just make it to spring.” What is the first thought … [Read more...] about Transition
Beautiful Green Velvet Cheesecake
Have you heard of green velvet cheesecake? This recipe came about when I couldn’t find a red velvet cheesecake at any bakery last Christmas. They were all sold out, which was fortunate because it forced me to think about red velvet differently. The green idea came about when I thought it would be pretty to match the cheesecake color to the green and white Christmas decorations … [Read more...] about Beautiful Green Velvet Cheesecake
Go Green This Spring
Seeing winter transition to spring brings me joy. Signs of new green growth on our trees, plants, and grass are a welcome sight after several months of cold weather. All this green reminds me of St. Patrick’s Day and delicious fresh greens in our gardens. You don’t have to be a child to experience the magic and fun of seeing little green stems and leaves sprouting through … [Read more...] about Go Green This Spring
