Nestled in the heart of downtown Elkin, River & Trails Emporium and Creamy Dayz offers a unique combination of adventure-themed retail and delicious treats. Founded by a local family-owned business, this thriving business has quickly become a favorite destination for both residents and visitors. Gina Haynes-Buchanan is the owner of both River and Trails and Creamy Dayz, … [Read more...] about River & Trails Emporium and Creamy Dayz
April 2025
Stress Management
Do you remember walking through the woods as a kid and bending back tree branches to get around them or, better yet, having a friend in front bend one back and then release it only to smack you in the face? That painful experience is also a lesson in stress. The branch bends out of its natural state and, upon being released, snaps back into place. There are two outcomes that … [Read more...] about Stress Management
Stress Less with Meal Planning
No matter your stage in life, figuring out what’s for dinner can be frustrating and stressful. If you want to eliminate some of that stress, try meal planning. Meal planning will not only help relieve stress, but also saves time and money. In addition, meal planning is a great way to keep you and your family eating healthier! With such positive benefits, why isn’t meal planning … [Read more...] about Stress Less with Meal Planning
Navigating Life with a Horse, Faith, and Common Sense
“Can you please quit inspecting me so closely Hay-Woman? You are stressing me out! I feel like I’m getting one of those prepurchase exams by the vet before you get sold.” Traveler backed his big Quarter Horse rump toward the corner of the stall in an attempt to get away from me. “Me, stressing you out? That’s kinda funny coming from you, Traveler,” I said, my sarcasm … [Read more...] about Navigating Life with a Horse, Faith, and Common Sense
Into the Blue
Let’s face it— life gets stressful. It’s easy to feel overwhelmed between school, work, and everything else. I’ve been there too— stuck inside, staring at screens, feeling like my mind won’t slow down. But I’ve found something that always helps: stepping away and heading up into the mountains. If you’re looking for a simple way to relax and feel better, the answer might be … [Read more...] about Into the Blue
